Grocery Store Tour

Grocery Store Tour


Spend an hour perusing your favourite local grocery store with a Holistic Nutritionist to discuss all things food and shopping!

Topics may include (and are not limited to):

  • How to read nutrition labels

  • How to choose between multiple products

  • Shopping for seasonal produce

  • How a grocery store layout can affect buying choices

  • Healthy shopping on a budget

  • How to limit sugar and additives in the diet

You will head home with several handouts on some of the topics we discuss, so you don't have to worry about remembering anything while we chat! We can simply walk through the grocery store and have fun!

Please note: This boost can be used by up to a maximum of 2 people in a group and can only be used locally (Within the Petawawa/Pembroke area). 


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