011: Trusting your Intuition in Life and Business with Tabitha Lavoie

 
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Tabitha Wills (Lavoie) is a body positive ambassador and a culinary nutrition coach. She has a strong appreciation for the power that food has to heal us nutritionally, but believes that food holds no moral power. Her mission is to remove the morality of food, nixing the idea of "good" and "bad" foods while educating about the power we hold to manage our own stress through small, manageable changes in our life. She believes we are more than our bodies and a reconnection to our soul would serve all of us.


In this episode, we discuss:

  • Morning routines and why they can be such a powerful practice to implement into your daily life.

  • Trusting your intuition in life and in business

  • The Masculine DOing energy & the feminine BEing energies that we ALL possess (regardless of gender), and how to find space and flow between each of them.

  • What mindfulness ACTUALLY is & how to start a mindfulness practice in the modern world.


SHOW NOTES:


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DISCLAIMER:

I'm not a doctor, nor do I pretend to be one on the internet. This post, and anything else you find here is intended for informational purposes only and is not intended to treat or diagnose any condition. If you'd like to view my full disclosure & disclaimer, you can click here.

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